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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Feb 23, 2016

On today’s show, Mark and Rick interview Molly Galbraith of Girls Gone Stong (12:14). Then it’s another moderately funny edition of the Humans Being Human segment with Tonia and Texting Your Boss (44:33). They wrap with the Tip of the Week which is -- can making love make you smarter? (56:33).

They talk to Molly...


Feb 15, 2016

On today’s show, Mark and Rick interview the amazing Katy Bowman of NutritiousMovement.com (17:07). Then it’s another moderately funny edition of the Humans Being Human Story with Patti B and the That’s Not Flour story (57:31). They wrap with the Tip of the Week which is -- talk a walk outside (1:10:41)!

They talk...


Feb 8, 2016

On today’s show, Mark and Rick interview Shawn Stevenson, bestselling author and creator of the Model Health Show (12:32). Then it’s another moderately funny edition of the Humans Being Human segment with Rob and the Corpse Removal Story (51:19). They wrap with the Tip of the Week which is -- set one mini habit...