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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Nov 14, 2016

On today’s show, Mark and Rick interview Dave Hunt, President and CEO of Crossrope (13:17). Then it’s another moderately funny edition of Humans Being Human with George and the Delivery (48:23). We wrap with a very special announcement and the Tip of the Week which is -- always ask yourself what season you’re...


Nov 7, 2016

On today’s show, Mark and Rick welcome Ann Green back! (16:52) Then it’s Humans Being Human with George and the Code Brown Story (47:47). They wrap with several Tips of the Week about body image (1:02:53).

They talk to Ann about seasons, ritual, preparing for winter, higher and lower, tuning into the seasons,...


Oct 31, 2016

On today’s show, Mark and Rick interview Brian Miller, a magician, keynote speaker and comedian (18:25). Then it’s another moderately funny edition of Humans Being Human with Dillon and the Golf Cart Story (49:49). They wrap with the Tip of the Week which is -- MAKE AN EFFORT TO REMEMBER PEOPLE’S NAMES!...


Oct 17, 2016

On today’s show Mark and Rick interview Jason Seib about his hobbies (14:24). Then it’s another moderately funny edition of the Humans Being Human segment with Luke and the Thumb Explosion (47:21). They wrap with the Tip of the Week which is -- DON’T GET CAUGHT UP IN THE MEDIA’S VERSION OF THE EXCEPTIONALLY...


Oct 10, 2016

On today’s show, Mark and Rick interview Kate Galliett (14:13). Then it’s the Tip of the Week with Kate at the end of the interview which is a guided mediation with Kate! (42:07). They wrap with Humans in the News (49:05).

They talk to Kate about perspective, chain smoking, body noises, Mad Men, worrying,...