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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Sep 28, 2013

On today's episode we interview the great Vinnie Tortorich -- America's Angriest Trainer. We discuss Disney Land, Martina Navratilova, Fitness Confidential, and why I remind Vinnie of the Unabomber. We also talk to Dr. Stephen Baldridge -- host of the Plant, Run, Family podcast -- in our Humans Being Human segment about...


Sep 21, 2013

the first ever Simply Human Podcast.

Basically a glorified dress rehearsal that is just me explaining who I am, where I've been and testing sound levels.

23 minutes of me talking through my fitness and nutrition journeys to this point. I was just proud that I had to stop in the middle of recording and I don't think it's...