The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health (podcast)
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Great show today! Before they talk to the amazing Wendy Yellen, Mark and Rick discuss Father's Day presents and other stuff. 

They talk to Wendy about a very tight dress, ending up in Houston, calling someone by mistake, Eidetics, removing shoes and gloves, taking Mark and Rick through a thing, Eidos -- gifts from the gods, and www.measiwanttobe.com

Thanks for listening! 

STUFF THEY TALK ABOUT:

www.measiwanttobe.com

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 176_176_Wendy_Yellen_Does_the_Thing_to_Rick.mp3
Category:Podcast -- posted at: 4:45pm CDT

Cedric Bertelli is the first and only person certified to teach the revolutionary emotional regulation and healing technique -- Tipi -- in the United States. Tipi uses the body's sensory memory to permanently heal deeply rooted traumas and emotional conditions (such as depression, anxiety, anger, and grief) that are detrimental to your overall well-being. We have a great chat with Cedric and are going to have him back on soon! 

They talk to Cedric about Tipi, resolving emotional difficulties, what are emotional difficulties, jealousy, the evolution of the sensations, cutting your finger, letting the body heal emotions, the core of all emotions = fear of death, blowing off steam, coaching kids, lumberjacks, cedricbertelli.com, and tipi.pro.

Thanks for listening! 

STUFF THEY TALK ABOUT:

cedricbertelli.com

tipi.pro

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 175_175_Cedric_Bertelli_and_the_Dirt_Story.mp3
Category:Podcast -- posted at: 9:34pm CDT

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

They talk to bill about Snyder, Z Natural Life, Arnold Schwarzenegger, chemicals on your body, your skin, natural vs unnatural treatments, January 6, Bill’s routine, Bill’s morning smoothie, and a coupon code (human) for 20% off!,

Thanks for listening! 

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

https://www.znaturallife.com/

Pig Anus Podcast

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 169_169_Bill_Ziske_and_Z_Natural_Life.mp3
Category:Podcast -- posted at: 7:00am CDT

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

Before the interview, Mark and Rick discuss a new iPhone, and Rick's partner locks down a school.

They talk to Travis about people from Flint, Texas roots, Jerry Seinfeld, Live Yes And, Improv, Parenting, reprogramming to a Yes And person, the Chicago Cubs, and making other people look like geniuses. Thanks for listening! 

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

http://liveyesand.com/

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 168_168_Travis_Thomas__a_School_Lock_Down.mp3
Category:Podcast -- posted at: 7:00am CDT

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

Mark and Rick discuss Valentine's Day and Rick makes a horrific mom joke. Then they talk to Kate about starting a cult, making things simple, lacrosse ball, and Tara Brach. Thanks for listening! 

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

Fitforreallife.com

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

 

Direct download: 167_167_Kate_Galliett__Valentines_Day.mp3
Category:Podcast -- posted at: 8:00am CDT

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

Mark and Rick discuss a myriad of topics including gym etiquette, the government watching you through cameras, showering, a hair towel, haircuts, and Rick's movement improvements! Thanks for listening! 

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 166_166_Mark__Rick_Spitballing.mp3
Category:Podcast -- posted at: 2:44pm CDT

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

Mark and Rick talk to Simply Human's own, Stephen Baldridge, about how sometimes doing stuff for other people can have an impact on your health. Thanks for listening!

STUFF THEY TALK ABOUT:

Health IQ

Testimonials re: Health IQ

https://www.abilenehopehaven.org/

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 164_164_Stephen_Baldridge_and_Old_Man_Jeans.mp3
Category:Podcast -- posted at: 9:10am CDT

Mark and Rick haven't talked in a while so they set up a time to chat and then recorded it. I think it's like back to school talk and stuff? 

Thanks for listening...

Direct download: 162_162_Mark__Rick_Have_a_Conversation.mp3
Category:Podcast -- posted at: 8:13am CDT

On today's show, Mark and Rick interview Michael (Mukunda Chandra) Kohan. They talk to him about his background, Rick’s Indian name, Mukunda’s daily routine, getting unstuck, Mukunda’s “philosophy”, the one “right way”, automatic responses, Rick’s go fund me account, the wagon, Rick makes a really solid point, defining mindfulness, Mukunda’s basic morning routine, journaling, humans run on autopilot most of the time, samskara, types of friends, weapons of mass distraction, spiritual paths, June 5 and a special gift for the listener! Thanks for listening! 

STUFF THEY TALK ABOUT:

https://yourwellnessyogi.com/simplyhuman

@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

 

 

Direct download: 161_161_Michael_Kohan_Interview.mp3
Category:Podcast -- posted at: 8:30am CDT

On today's show Mark and Rick talk about a funny, prank text thread and then it's the Father's Day Snake Story. Thanks for listening! 

STUFF THEY TALK ABOUT:

@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 160_160_Prank_Texts_and_a_Rattle_Snake.mp3
Category:Podcast -- posted at: 9:00am CDT