Apr 7, 2015
On today’s show, Rick and Mark interview Aglaee Jacob -- author, mom, blogger, and podcaster. Then Kate Galliett tells a story about an adventure she had in South America in the Humans Being Human segment. They wrap up with their Simply Human Tip of the Week which is -- focus your energy on things that MATTER!
They talk to Aglaee about her background, losing faith in government guidelines, squatty potties, Mark makes a Canada joke, digestion, FODMAPs, gut microbiome, C-sections, stress can affect your gut, elimination diet, working for health, and enjoying family.
Before they talk to Aglaee, Rick and Mark discuss Mark pranking the pants off of Rick, a mini van story, and a wife swap.
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STUFF THEY TALK ABOUT:
nutreince - caltonnutrition ($10simplyhuman)
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