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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Jun 3, 2019

On today's show it's the return of the GREAT JASON SEIB! Author, coach, and great friend of the show! 

We talk about the Self Care Initiative at length on the show...if you want more info about the program [VERY IMPORTANT] email me and I will send you details. The email address is It's also below underneath "stuff they talk about". 

Before the interview, Mark and Rick discuss Mark sounding like an idiot in front of a large group of people. Thanks for listening! 


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