The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's show, Elizabeth Benton returns! She's a podcaster, author, blogger, and all around amazing person! 

They talk to her about her birth, an overweight child, horrific advice from doctors, podcasting, a stable philosophy, a pregnancy, a snowmobile in the desert, raising daughters, food is not good or bad it’s a choice, being vibrant, body image, her book -- Chasing Cupcakes, health metrics, and her birthday [July 12].

Before they talk to Elizabeth, Mark and Rick talk about a trash can, Rick's laugh, and Bill and Ted's Excellent Adventure. Thanks for listening! 

STUFF THEY TALK ABOUT:

https://primalpotential.com/

Chasing Cupcakes (Amazon)

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

 

Direct download: 208_208_Elizabeth_Benton_Returns__a_Trash_Can.mp3
Category:Podcast -- posted at: 6:05pm CST

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