The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's show it's Dr Ron Ehrlich, the dentist turned stress expert, and holistic health advocate. Within a few years of graduating from dental school, Dr. Ron rather unexpectedly found himself treating people with chronic headaches and neck aches instead of merely cleaning teeth and filling cavities. Dr. Ron discovered that 'dental stress' relates to digestion, how well you sleep and breathe, your posture, chronic infections, and chronic inflammation, toxicity, and common systemic diseases.

They talk to him about his birthday [July 24], fasting and dry fasting, checking blood sugar, nose breathing vs mouth breathing, breathing exercise, reducing your toxic load, 4G and 5G, and more! 

Before they talk to Dr Ron, Mark and Rick discuss a TO sighting and Mark's tour of the Facebook campus in Palo Alto. 

Thanks for listening! 

STUFF THEY TALK ABOUT:

Dr Ron's Podcast

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 204_204_Dr_Ron_Ehrlich_Interview__CRX_TALK.mp3
Category:Podcast -- posted at: 9:08am CST

On today's show it's the return of the GREAT JASON SEIB! Author, coach, and great friend of the show! 

We talk about the Self Care Initiative at length on the show...if you want more info about the program [VERY IMPORTANT] email me and I will send you details. The email address is simplyhumanlifestyle@gmail.com. It's also below underneath "stuff they talk about". 

Before the interview, Mark and Rick discuss Mark sounding like an idiot in front of a large group of people. Thanks for listening! 

STUFF THEY TALK ABOUT:

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 203_203_Jason_Seib_Interview__Marks_Mic_Mistake.mp3
Category:Podcast -- posted at: 2:50pm CST

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