The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

It's Grant Sabatier, a millionaire, on today's show! Rick and Mark talk to him about his birthday -- december 13, his story, a Google mobile ad, Antifragile, the definition of money, “money only matters if it helps you live a life that you love”, calculated risk, money does not equal time, making money in your sleep, the fastest path to 6 figs, easiest time in history to make money, balancing money and happiness, his book: Financial Freedom, and an anti-budget. 

Before they talk to him, Mark and Rick discuss a radio show they used to co-host and The Super Bowl. Thanks for listening! 

STUFF THEY TALK ABOUT:

Financial Freedom on Amazon

@financialfreedowm

Financialfreedombook.com

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 195_195_Grant_Sabatier_Interview__Super_Bowl_Talk.mp3
Category:general -- posted at: 10:36am CST

The great and powerful Jonathan Bailor is back on the show!!!! He's got a book available now -- The Setpoint Diet -- which will blow your mind. Bailor is the founder of Wellness Engineering and the world’s fastest growing permanent weight loss and diabesity treatment company SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade. 

They talk to JB about a Cracked Out Cowboy, Seattle, the Calorie Myth, diabesity, smoking for 40 years, psychological damage of obesity, a mini-series about Diabesity, and more! 

Before they talk to him, Mark and Rick discuss the fact that Rick hasn't seen the movie Tombstone. And Mark tells the story of how he met Jonathan at PaleoFX in 2014. Thanks for listening!

STUFF THEY TALK ABOUT:

https://sanesolution.com/

https://jonathanbailor.com/

http://diabesityseries.com

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 193_194_Jonathan_Bailor_Interview_______.mp3
Category:general -- posted at: 10:16pm CST

This show starts out like any other show...sort of. Then devolves into a montage of Rick making a fool out of Mark. 

We intro Maggie Downie but had a tech issue and weren't able to record with her. She's rescheduled for March. In the meantime we thought it would be funny to revisit some recent moments that we talk about in cross talk. Enjoy. 

STUFF THEY TALK ABOUT:

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 193_193_Rick_Makes_a_Fool_of_Mark.mp3
Category:Podcast -- posted at: 9:48am CST

On today's show, it's Nootropics expert David Tomen! Before they talk to David, Mark and Rick discuss books and Rick spatch cocks a chicken!

They talk to David about his birthday, the pronunciation of nootropic, adult ADD, L-tyrosine, an early onset Alzheimer’s scare, free radicals, ATP, supplementation vs natural sources, a brain frog, longevity, multi-vitamin, vitamin BP (folate), Performance Lab multi-vitamin, YouTube Channel, and good feedback from folks he’s helping.

Thanks for listening! 

STUFF THEY TALK ABOUT:

https://nootropicsexpert.com/

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 192_192_David_Tomen_Interview.mp3
Category:general -- posted at: 9:54am CST

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