The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's show it's Warren Cargal -- Licensed acupuncturist, herbalist, and clinic director at Acupuncture Atlanta, Warren Cargal is a practiced Chinese medicine for over 20 years in the fields of infertility and chronic disease conditions. He maintains an active clinical practice in Atlanta, Georgia.

They talk to Warren about Fort Worth, his birthday, acupuncture, a fainter, 3 simple ways to extend your life, 23 and me genetics, a mitochondria lesson, ATP, breathing, hypoxia, sitting all day, skin wrinkles, the reproduction process, AGE, themitobook.com (amazon link below), and acuatlanta.net.

Before they talk to Warren, Mark and Rick reveal an incredible website in which 4 hilarious and super smart men breakdown the Brown Swan Case. Link below and on the facebook post of this show. 

Thanks for listening! 

STUFF THEY TALK ABOUT:

acuatlanta.net

Warren's book on Amazon

Brown Swan Case

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 181_181_Warren_Cargal.mp3
Category:Podcast -- posted at: 7:00am CST

Today's show features the return of Humans Being Human! Don't get excited, it's just this one time. Dr. Stephen Lewis is our main guest and is a chiropractor from East Texas.

They talk to Dr Lewis about having a happy mind, government subsidizing the wrong things, a paleo/primal diet, fish oil, multi-vitamins, fiber, digestive enzymes, anti-inflammatizing yourself, leaky gut, food addiction, bacteria controlling humans, the thyroid, statins are a farce, raising your own food, Dr. Lewis’s routine, canary seed milk, exercise vs movement, and what goes around comes around.

Before they talk to Dr. Lewis, Mark and Rick discuss the Earth Bowl soccer playoffs and a horrific and unbelievable bathroom incident. 

Thanks for listening! 

STUFF THEY TALK ABOUT:

www.greenwisdomhealth.com

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 180_180_Dr_Lewis__the_Member_Story.mp3
Category:general -- posted at: 7:00am CST

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