The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's show, Mark and Rick interview Michael (Mukunda Chandra) Kohan. They talk to him about his background, Rick’s Indian name, Mukunda’s daily routine, getting unstuck, Mukunda’s “philosophy”, the one “right way”, automatic responses, Rick’s go fund me account, the wagon, Rick makes a really solid point, defining mindfulness, Mukunda’s basic morning routine, journaling, humans run on autopilot most of the time, samskara, types of friends, weapons of mass distraction, spiritual paths, June 5 and a special gift for the listener! Thanks for listening! 


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Direct download: 161_161_Michael_Kohan_Interview.mp3
Category:Podcast -- posted at: 8:30am CST