The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show, Mark and Rick interview Dr. Marie-Claire Arrieta, researcher and author of Let Them Eat Dirt (16:58). Then it’s another moderately funny edition of Humans Being Human with Ryan and Idiots at the Lake (50:28). They wrap with the Tip of the Week which is -- move like the Simply Human movement pyramid tells you to move (1:05:20).

They talk to Claire about her background, allergies, C-section babies, growing up on a farm, fecal secretions, breast milk vs formula, probiotics, microbes, raw milk, fiber, anti-bacterial soap, allergies, the unchangeable immune system, Let Them Eat Dirt book, relax around the house, and yoga.

Before they talk to Claire, Mark and Rick discuss Brangelina and then Mark makes Rick watch a YouTube video.

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Let Them Eat Dirt book

Moonwalking bear

Tip of the Week article

@SimplyHuman52 = Twitter, Instagram, SnapChat, Periscope

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

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Direct download: 144_144_Dr._Marie-Claire_Arrieta_and_Idiots_at_the_Lake.mp3
Category:Podcast -- posted at: 9:19am CST