The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)
#122 Dan John Interview & Burning Skin Talk

On today’s show, Mark and Rick interview Dan John, a coach and an academician (17:29). Then it’s another moderately funny edition of Humans Being Human with Lonnie and Burning Skin Talk (50:26). They wrap with the Simply Human Tips of the Week which are some things you can do for your brain (1:05:51).

They talk to Dan about his background, being the youngest, a typical day in the life of Dan, being a pioneer, guessing Dan’s birthday, specializing in kids, high school football, “hugs kill people”, trophy talk, Now What?, healthy longevity fitness and performance, “Shark” habits,  Pirate maps, 30 grams of protein within 30 minutes of waking up, be grateful for something when you wake up, 10 glasses of water, get sweaty 2-3 times a week, lift weights 2-3 times a week, APE (Accept the truth, Practice appropriately, Experience), and “make a difference”.

Before they talk to Dan, Mark and Rick discuss a surgery prank, Mark’s wife’s blood vomit story, and World’s Okayest Mom, Incorporated.

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World's Okayest Mom

Dan's Newsletter

Dan John Amazon page

Dan John website

@rbentley3032 -- Rick periscope

7 things article

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

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Direct download: Episode_122_John.output.mp3
Category:Podcast -- posted at: 10:58am CST