The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show, Mark and Rick talk to an old friend of theirs and owner of an MMA studio, Clark Miller (14:36). Then it’s another moderately funny edition of the Humans Being Human and Prankster Talk (47:40). They wrap with the Simply Human Tip of the Week which is a look at brain size (59:40).

They talk to clark about vasectomies, football, coaching, construction, Brazilian Jiu Jitsu, cardio is boring, CrossFit before CrossFit, Olympic lifting, USAW, range of motion, kids and specialization, hockey is not a sport, coaching and watching kids compete

Before they talk to Clark, Mark and Rick discuss Rick’s 9th birthday and unveil the first ever Bragging Montage. Thanks for listening! Leave us a review on iTunes!


Tip of the Week article

LaSierra PE Class

Simply Human Reset

SH Reset Testimonials

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher


Direct download: Episode_116_.output.mp3
Category:Podcast -- posted at: 8:20am CST