Sun, 21 June 2015
On today’s show, Mark and Rick interview Glen Cordoza, co-author of 19 books including Becoming a Supple Leopard (11:15). Then it’s another moderately funny edition of the Humans Being Human segment and The Kidney Stone (42:01). They wrap with the Simply Human Tip of the Week which is -- don’t watch TV at night for a week (53:30).
They talk to Glen about “jits”, writing + MMA, Becoming a Supple Leopard, mobility, the pooping position, kids’ movement, an upcoming book - Desk Bound, Stand Up Kids, dangers of sitting, standing correctly, 4-step bracing sequence, whiskey and traveling.
Before they talk to Glen, Mark and Rick discuss something that all young boys are driven to do and there’s no way around it.
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STUFF THEY TALK ABOUT:
nutreince - caltonnutrition ($10simplyhuman)
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Direct download: 83_83_Glen_Cordoza_Interview__The_Kidney_Stone.mp3
Category:Podcast -- posted at: 7:30am CST