The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show it’s another appearance by the show’s best friend, Vinnie Tortorich -- America’s Angriest Trainer, then it’s another edition of the Humans Being Human Open with a new listener, Glen, and a story about tampons, we wrap up with our Simply Human Tip of the Week which is -- don’t let food sit in the driver’s seat of your life.

We talk to Vinnie about a fitness confidential tv show, Fitness: Up Yours, Serena Scott Thomas, washing clothes on Vinnie’s abs, the obesity epidemic,, Vinnie’s new vitamins -- Pure Vitamin Club, and titanium dioxide.

Before we talk to Vinnie, Rick and I break down the “that’s what she said” joke and give you a way to sound really smart in a large group of people. We also mention the Simply Human T-shirt giveaway, which you can enter by leaving us a review on iTunes, and the 21-day Simply Human Reset.

Thanks for listening!


Simply Human Reset

SH Reset Testimonials

serena scott thomas

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

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The Simply Human MOMS page

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Direct download: Episode_51_VinnieIV.output.mp3
Category:Podcast -- posted at: 11:26am CDT