The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's show co-hosted by your favorite co-host, Rick, we talk to 2 time Olympian Eva T of Eva T strength and condition about family, speed, 3 peaks, 4 pillars, heart rate variability, finding passion in movement, packing on muscle, rodeo clowns, advice for women’s collegiate athletes, flossing, tropical water surfing, and PaleoFX.

Then Rick and I tell a few funny stories that all have to do with Poetic Justice and we wrap up with our Simply Human Tip of the Week.

Direct download: Episode13.mp3
Category:Podcast -- posted at: 12:00pm CST