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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Nov 14, 2013

Today we talk to Jon Smith of the Fit, Fat, Fast Podcast about skinny fat, going vegan, going UNvegan, ironman racing, pooping, metabolic efficiency, how to get into a night club, human breast milk & Medium chain triglycerides, the fundamentals of being human, being grateful every day, reconnecting with the...