The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's show it's an interview with Paleo Dietician and blogger Amy Kubal. We discuss wiggle room, why being healthy is NOT just food, what kids should eat, how to get kids to eat good food, fish for breakfast, and rock climbing.

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blogging -- robb

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ask the RD at Paleo Magazine

Then it’s the ever popular Humans Being Human Segment with Rick the Caveman and we wrap up with our Simply Human Tip of the Week which is drink water when you’re thirsty.

Direct download: Episode7.mp3
Category:Podcast -- posted at: 12:00pm CDT