The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)


An interview with Jimmy Moore of Livin La Vida Low-Carb we talk about:
how he lost nearly 200 pounds eating tons of fat, a pushy mother in law, statins, thumb dislocation, how cholesterol is like a fireman, why not to fear fat, a huge fatty breakfast, enjoying life -- being positive.
The Humans Being Human involves an oven and a small brain.

simply human tip of the week - find uncomfortable situations! Read more about it here

nutreince - caltonnutrition ($10simplyhuman)
SkinnyFat ($5simplyhuman)
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Direct download: episode6.mp3
Category:Podcast -- posted at: 12:00pm CST