The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

We wrap up our conversation with Dr. George Diggs and discuss:

  • giving up grains

  • why a simply human diet is NOT restrictive

  • changing the current paradigm of nutrition in America

  • how grains poison you

  • college cafeteria food

  • feeding kids

  • early onset diabetes

  • the growing field of male breast reductions

  • grain brain -- Dr. Perlmutter’s new book

We talk to Jeff Rogers in today’s Humans Being Human segment and hear about a very mysterious bottle. And the Simply Human Tip of the Week

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Enjoy Yourself.

Direct download: Episode5.mp3
Category:Podcast -- posted at: 12:00pm CST