The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's episode we interview the great Vinnie Tortorich -- America's Angriest Trainer. We discuss Disney Land, Martina Navratilova, Fitness Confidential, and why I remind Vinnie of the Unabomber. We also talk to Dr. Stephen Baldridge -- host of the Plant, Run, Family podcast -- in our Humans Being Human segment about the time three words nearly killed him.

Please contact me via email through my website or on facebook with any suggestions or questions. You can also email me at

Thanks for listening -- would love a review (good or bad) on iTunes!

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

Direct download: Episode_2b.mp3
Category:Podcast -- posted at: 12:00pm CDT

the first ever Simply Human Podcast.

Basically a glorified dress rehearsal that is just me explaining who I am, where I've been and testing sound levels.

23 minutes of me talking through my fitness and nutrition journeys to this point. I was just proud that I had to stop in the middle of recording and I don't think it's detectable!

Direct download: Episode_1.mp3
Category:Podcast -- posted at: 12:00pm CDT