Mon, 21 September 2015
On today’s show, Mark and Rick have a conversation with coach, author and creator of the AltShift nutrition protocol, Jason Seib (15:01). Then it’s another moderately funny edition of the Humans Being Human Segment and the Maggot Freezer Story (49:38). They wrap up with their Simply Human Tip of the Week which is -- cut the bad stuff out (1:01:17)!
They talk to Jason about when our ancestors ate what, optimal foraging strategy, mitochondrial inefficiency, pairing wine and veggies with hippo, and much, much more.
Before they talk to Jason, Mark and Rick discuss pet insurance.
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STUFF THEY TALK ABOUT:
nutreince - caltonnutrition ($10simplyhuman)
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