The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show, Mark and Rick have a conversation with Kate Galliett about quality of life and perspective. Then it’s another moderately funny edition of the Humans Being Human segment with David and the Open Heart Surgery Disaster. They wrap with the Simply Human Tip of the Week which is -- if things are getting out of control, find a quiet spot and RELAX.

They talk to Kate about relaxing, an evolved quality of life, seeking out novelty, tapping the boundaries, donkey calf raises, changing your perspective, enjoying long dinners, journaling, writing a life mission statement, and the Unbreakable Body.

Before they talk to Kate, Mark and Rick discuss places kids hate and a joke from Urban that falls flat.

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Direct download: Episode_93_galliett.output.mp3
Category:Podcast -- posted at: 9:07am CDT