The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show, Mark and Rick interview Glen Cordoza, co-author of 19 books including Becoming a Supple Leopard (11:15). Then it’s another moderately funny edition of the Humans Being Human segment and The Kidney Stone (42:01). They wrap with the Simply Human Tip of the Week which is -- don’t watch TV at night for a week (53:30).

They talk to Glen about “jits”, writing + MMA, Becoming a Supple Leopard, mobility, the pooping position, kids’ movement, an upcoming book - Desk Bound, Stand Up Kids, dangers of sitting, standing correctly, 4-step bracing sequence, whiskey and traveling.

Before they talk to Glen, Mark and Rick discuss something that all young boys are driven to do and there’s no way around it.

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Becoming a Supple Leopard - 2nd Edition

Power, Speed, and Endurance

The Power of Rest - Mathew Edlund

Stand Up Kids

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

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Direct download: 83_83_Glen_Cordoza_Interview__The_Kidney_Stone.mp3
Category:Podcast -- posted at: 7:30am CST