The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Today we talk to Jon Smith of the Fit, Fat, Fast Podcast about skinny fat, going vegan, going UNvegan, ironman racing, pooping, metabolic efficiency, how to get into a night club, human breast milk & Medium chain triglycerides, the fundamentals of being human, being grateful every day, reconnecting with the people around you, and staying positive. FitFatFast.comOn Twitter @FitFatFast

 

The Humans Being Human Segment features the world’s worst haircut EVER.

The Simply Human Tip of the Week --- imagine that all other drivers on the road are your grandmother or an old relative. Remember -- enjoy yourself!

Please give us a rating and send me questions, concerns or comments to the email below. Thanks for listening. Would love to hear any feedback (good or bad) that you have.

 

 

simplyhumanlifestyle@gmail.com

 

Direct download: Episode8.mp3
Category:Podcast -- posted at: 12:00pm CST