The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show Rick and Mark talk to … Rick and Mark. It’s the Listener Question show! They discuss (14:37) quitting diet soda, addiction, cold showers, meditation, and barefoot running.

Before they get to the questions, Mark tells a couple of stories about his parents involving ice cream and an inappropriate hand gesture. Then we learn that Rick likes some weird rap group called Kreayshawn or something.

The Humans Being Human segment (50:00) involves Rick’s cousin, Zach Garza, and some funny childhood stories. Then Zach talks about a non-profit he has started for kids with no dads. Rick and I are both supporters and encourage all of our human listeners to give some support to the Forerunner Mentoring Program via the link below.

The Simply Human Tip of the Week (1:08:30) is -- making decisions isn’t as easy as a driver controlling a car or a programmer designing some software, you are riding an elephant.

Thanks for listening! Leave us a review on iTunes!


why zebras don’t get ulcers -- book

brain wave app

primal professional shoes

zach garza -- forerunner mentoring program


Simply Human Reset

SH Reset Testimonials

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher


Direct download: Episode_77_Listener_Questions.output.mp3
Category:Podcast -- posted at: 7:30am CDT