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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Feb 14, 2015

On today’s show, Rick and Mark interview Sean Croxton, founder of Underground Wellness. Then it’s another moderately funny edition of the Humans Being Human segment with Nate and a story about chaw spit. They wrap up with the Simply Human Tip of the Week which is -- try a new food.

They talk to Sean about Sean’s story, curriculum in college nutrition departments, how to debate with people about health, the educational establishment resisting the truth, the Dark Side of Fat Loss ebook, 5 pillars of health, a health stool, Functional Diagnostic Nutrition (FDN), pooping rocks, depression and anxiety, serotonin, perspective, podcast with Dean Kalish, Julia Ross, the second opinion series and the Depression Session (coming in July), juice fasts,, drinking lots of water, eat your veggies, a day in the life of Sean, duck eggs, Pete’s Paleo, what Sean enjoys about life.

Before they talk to Sean, Mark and Rick discuss nose whistling, Mark co-hosting Jason Seib’s podcast, a listener who put Rick in his place, and Rick’s Cop Corner.

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The Darkside of Fatloss

Rick’s Eggplant Video

Diet Cults Matt Fitzgerald

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SkinnyFat ($5simplyhuman)

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