The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show Mark and Rick talk to ultrarunner and the Texan Vegan, BJ Tucker. Then it’s another moderately funny edition of the Humans Being Human segment and some stories about Family Jewels encountering some blunt force trauma. They wrap up with the Simply Human Tip of the Week which is -- DRINK WATER.

The guys talk to BJ about having tons of kids, time management, being prepared, ultra running, recovering from stress that running causes, plant-based diets, vegan vs. vegetarian, how to preach without being preachy, Rick running a marathon, and feeling blessed by your family.

Before they call BJ, Rick and Mark talk about the December t-shirt giveaway, a future ride along, and some crazy New Year’s Eve stories.

Thanks for listening! Leave a review on iTunes for a chance to win a free t-shirt!


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Video of Guy Getting Hit in the Crotch

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Direct download: Episode_62_Tucker.output.mp3
Category:Podcast -- posted at: 7:30am CST