The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's show we interview blogger, podcaster and author Kevin Geary from Then it's another moderately funny edition of the Humans Being Human Open with Amanda and a story about a "crack whore" misshap. We wrap up with our Simply Human Tip of the Week which is -- don't be afraid of change.

Before we talk to Kevin, Rick and I talk about some upcoming guests on the show, Mark finds his other half, and pooping in strangers' back yards.

We talk to Kevin about ancestral health, willpower, compulsive shoppers, symbolic substitution, dogs eating poop, you’re not unhealthy because you are a bad person, unconditionally loving your kids, modeling health for your kids, foods inside the rewards/punishment paradigm, creating systemic change in our culture, and spending time with your kids. 

Thanks for listening! Please leave us a review on iTunes.


fat kid video

reboot your

facebook page -- Rebooted Body

youtube channel -- Rebooted Body

21 day reset -- email Mark for more info

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

Direct download: episode_45_geary.output.mp3
Category:Podcast -- posted at: 5:35pm CST