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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Mar 30, 2018

It's digestive health expert, Dr Norm Robillard, on today's show! Mark and Rick talk to Norm about his background as a microbiologist, proton pump inhibitors, sphincters, gas, bacteria have 100x more genes than humans, saliva, fasting, Dr. Mark Madsen TED talk, creating a diverse gut biome, migrating motor complex,...


Mar 26, 2018

It's Mark and Rick this week...no guest! They talk about an unfortunate happening in Mark's back yard and then it's pullup talk!

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their...


Mar 9, 2018

The Simply Human Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/SimplyHuman to support the show and see if you qualify.

They talk to bill about Snyder, Z Natural...