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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Apr 25, 2016

On today’s show, Mark and Rick welcome back the great Dr. Kelly Starrett for an extended interview (16:00). Then it’s another moderately funny edition of the Humans Being Human segment with Mr. Wilhemson and the Skate Board Rip (1:16:53). They wrap with the Tip of the Week which is -- buy Deskbound, K-Starr’s...


Apr 18, 2016

On today’s show, Mark and Rick interview Dan John, a coach and an academician (17:29). Then it’s another moderately funny edition of Humans Being Human with Lonnie and Burning Skin Talk (50:26). They wrap with the Simply Human Tips of the Week which are some things you can do for your brain (1:05:51).

They talk...


Apr 11, 2016

On today’s show, Mark and Rick interview blogger and mom, Jennie Jussaume (16:10). Then it’s another edition of Humans Being Human with Rick’s brother Rob and ScatterShooting (54:04). They wrap with the Simply Human Tip of the Week which is -- take care of your sleep environment (1:06:33).

They talk to Jennie...


Apr 4, 2016

On today’s show, Mark and Rick interview trainer, mom, blogger, and business woman, Michele Laine (16:36). Then it’s another moderately funny edition of the Humans Being segment and the return of Kristina with Kid Talk (55:13). We wrap with the Tip of the Week which has to do with light exposure at night and the...