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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Apr 28, 2014

On today's show Eva T returns: 2-time member of the US Olympic team, strength and conditioning coach, age defy-er, and dental hygienist! Then it's Part II of our conversation with Rick's brother, Rob, as we reminisce on Bakery Stories. We wrap up with our Simply Human Tip of the Week which is: own who you are and be OK...


Apr 21, 2014

On today’s show it’s another segment of the “Everyman Series” with Ben Lamm, co-creator and CEO of Chaotic Moon Studios, a mobile software design and development studio in Austin. Then it’s a Humans Being Human segment in which I laughed so hard recording it that I was sore the next day. We wrap up with our...


Apr 14, 2014

On today’s show we continue our Everyman Series with Geoff Spakes of primalrungeek.com. Geoff is a blogger, ultra runner, dad, and overall great guy. Our Humans Being Human segment is with Dr. Nick Anthony and a time he nearly died long jumping. The Simply Human Tip of the Week is don’t have a CHEAT meal.

Before...


Apr 7, 2014

On today’s episode it’s the second installment of our Everyman Series with good friend of mine and Chiropractor, Dr. Nick Anthony. Then it’s another edition of Humans Being Human with Dr. Chris Armstrong and a naked wrestling match. We wrap up with our Simply Human Tip of the Week inspired by Dr. Anthony which is...