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The Simply Human Podcast

Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

Nov 28, 2013

In Episode 10 we talk to author and certified genius Dr. Paul Jaminet about the Perfect Health Diet, why grains are bad, the benefits of white rice, long-term dining out strategies, foods you aren’t eating but SHOULD be, how a low-fat diet makes you fat, why your doctor and vet should talk more, yoyo dieting, and...

Nov 21, 2013

Rick Bentley guest hosts today's episode where we talk to Jason Seib of We talk to Jason about: Diet is NOT a verb, Saying YUMMY, moderation, arguing with doctors, disconnect between sickness and nutrition, happy fun ball, why weighing yourself is not a great idea, yoyo dieting, meditation, managing...

Nov 14, 2013

Today we talk to Jon Smith of the Fit, Fat, Fast Podcast about skinny fat, going vegan, going UNvegan, ironman racing, pooping, metabolic efficiency, how to get into a night club, human breast milk & Medium chain triglycerides, the fundamentals of being human, being grateful every day, reconnecting with the...

Nov 7, 2013

On today's show it's an interview with Paleo Dietician and blogger Amy Kubal. We discuss wiggle room, why being healthy is NOT just food, what kids should eat, how to get kids to eat good food, fish for breakfast, and rock climbing.

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