The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today's show it's Dr Lynn Marie Morski -- physician, attorney, speaker, author, and...lifelong quitter. As the Founder of Quitting By DesignLynn Marie is on a mission to help people carve out a successful life through strategic quitting to inform their life’s true purpose and path. Her new book, ‘Quitting by Design’, released in September 2018.

They talk to Lynn Marie about an incredible Aerosmith story, video editing, sports medicine, Rob Gronkowski, the Arizona Diamondbacks, difference between quitting and giving up, things you can do to help you quit, the sunk cost fallacy of quitting, is massage masking your bigger problem?, and lots more! 

Before they talk to Lynn Marie -- Mark and Rick discuss a mutual summer love experience. Thanks for listening!

STUFF THEY TALK ABOUT:

Quitting by Design (Amazon link)

QuittingByDesign.com

Quitopia (facebook)

Youtube quitting by design

Quit Happens Podcast

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: 187_187_Dr_Lynn_Marie_Morski_Interview.mp3
Category:Podcast -- posted at: 9:09am CST