The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

It's Dr. Ryan Nolan on today's show! He's a dental materials scientist and super smart!

They talk to Dr. Nolan about astrological signs, plaque and biofilm, tetris, why it’s really bad to JUST brush, floss!, the charcoal toothpaste craze, dietary considerations, you swallow every four seconds, humans before grain, xylitol, and Weston A Price. 

Before they talk to Ryan, Mark calls Rick out on not being able to listen to the podcast b/c he doesn't know how work technology. 

Thanks for listening! 

STUFF THEY TALK ABOUT:

Instagram: @ryannolandmd

Podcast: The Biofilm Factor

@biofilmfactor

Simply Human Reset

SH Reset Testimonials

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

Direct download: 183_183_Dr_Ryan_Nolan__Ricks_Confusion.mp3
Category:general -- posted at: 8:48am CST