The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show, Mark and Rick interview Dave Hunt, President and CEO of Crossrope (13:17). Then it’s another moderately funny edition of Humans Being Human with George and the Delivery (48:23). We wrap with a very special announcement and the Tip of the Week which is -- always ask yourself what season you’re in (1:03:43).

They talk to Dave about his Navy Pilot days, Top Gun, Sully Sullenberger, Dave’s fitness journey, bench press accidents, working up to higher volume, a double under secret sauce, enjoying your movement, Dave’s bday -- April 12, and March Madness.

Before they talk to Dave, Mark and Rick discuss their favorite moments of the previous 149 shows.

Thanks so much for listening!


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Direct download: 150_150_Dave_Hunt_Interview__the_Special_Delivery.mp3
Category:Podcast -- posted at: 5:16pm CST