The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show, Mark and Rick interview Rachel Adams, a top 1,000 real estate agent and author (17:13). Then it’s another moderately funny edition of the Humans Being Human segment with Zeb and Blake and the Ex-Lax Story (50:24). They wrap with the Tip of the Week which is -- drink water the first thing when you wake up (1:06:43).

They talk to Rachel about real estate, the sum of the 5 people you hang around, being honest with yourself, morning routines, drinking water, a prosthetic belly button, positive affirmation, leading by example, 90 day program, guessing her birthday, and the love chair.

Before they talk to Rachel, Mark and Rick discuss Mark’s traffic stop and wardrobe talk.

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Mark Periscope = @simplyhuman52

Rick Periscope = @rbentley3032

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Direct download: 138_138_Rachel_Adams_Interview__the_X_Lax_Story.mp3
Category:Podcast -- posted at: 7:03pm CST