Mon, 4 April 2016
On today’s show, Mark and Rick interview trainer, mom, blogger, and business woman, Michele Laine (16:36). Then it’s another moderately funny edition of the Humans Being segment and the return of Kristina with Kid Talk (55:13). We wrap with the Tip of the Week which has to do with light exposure at night and the fact that we were right all along!!!! (1:12:19)
They talk to Michele about her background, her super strong husband, her home gym, Tae Bow, dancing, the cost of dancing, starvation, parenting, a gymnastics room, laying a foundation for kids, AltShifting, a day in the life, Michele’s new blog, and enjoying friends.
Before they talk to Michele, Mark and Rick discuss Rick’s anniversary and moving talk.
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STUFF THEY TALK ABOUT:
@rbentley3032 Rick on Periscope
nutreince - caltonnutrition ($10simplyhuman)
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