The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show, Mark and Rick interview Molly Galbraith of Girls Gone Stong (12:14). Then it’s another moderately funny edition of the Humans Being Human segment with Tonia and Texting Your Boss (44:33). They wrap with the Tip of the Week which is -- can making love make you smarter? (56:33).

They talk to Molly about Costa Rica, girls gone strong, less isn’t more, a Facebook explosion, and learning to be content with where you are.

Before they talk to Molly, Rick apologizes to Mark for an inappropriate email to a faithful listener.

Thanks for listening! Leave us a review on iTunes!

STUFF THEY TALK ABOUT:

GirlsGoneStrong.com

Simply Human Reset

SH Reset Testimonials

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: Episode_115_Molly.output.mp3
Category:Podcast -- posted at: 9:33pm CST