Fri, 15 January 2016
On today’s show, Mark and Rick call Jim Laird and his dog to discuss the lottery (17:47). Then it’s another moderately funny edition of the Humans Being Human segment with Mel and the fake snow story (48:36). They wrap with the Tip of the Week which is -- set SMART goals.
They talk to Jim about bear attacks, puns, a barking dog, beating yourself up after the holidays, optimal foraging strategy, more bear attacks, back squatting, pick-up sports, lifting when you’re 90 years old, and moving when you’re old.
Before they talk to Jim, Mark and Rick discuss Mark’s incredible act of weakness.
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STUFF THEY TALK ABOUT:
(530) 42-HUMAN call us!
SMART goals (Specific, Measurable, Attainable, Relevant, Timely)
nutreince - caltonnutrition ($10simplyhuman)
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