The Simply Human Podcast -- Simple Fitness, Nutrition, Exercise, Wellness, Fitness and Fat loss advice for improving your health
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

On today’s show, Mark and Rick welcome back the great Luke Norsworthy to talk about gratitude (13:45). Then it’s another moderately funny edition of the Humans Being Human segment with more stores from Zach (48:40). They wrap with the Simply Human Tip of the Week which is -- practice gratitude (1:02:30).

They talk to Luke about gratitude, practicing gratitude, a squat analogy, a slab leak, having a healthy perspective, cherish your spouse, Louis CK, and are you a potato or an egg?

Before they talk to Luke, Mark and Rick discuss hauling ass. Thanks for listening! Leave us a review on iTunes!

STUFF THEY TALK ABOUT:

Jassa retreat sign-ups

the intention experiment

the explorers guild

Hauling Ass Story

Louis CK clip

The Primal Professional Shoes

Simply Human Reset

SH Reset Testimonials

nutreince - caltonnutrition ($10simplyhuman)

SkinnyFat ($5simplyhuman)

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

simplyhumanlifestyle@gmail.com

simplyhumanrick@gmail.com

Direct download: Episode_105_Norsworthy.output.mp3
Category:Podcast -- posted at: 10:55am CST