The Simply Human Podcast
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes whenever we feel like it. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)

the first ever Simply Human Podcast.

Basically a glorified dress rehearsal that is just me explaining who I am, where I've been and testing sound levels.

23 minutes of me talking through my fitness and nutrition journeys to this point. I was just proud that I had to stop in the middle of recording and I don't think it's detectable!

Direct download: Episode_1.mp3
Category:Podcast -- posted at: 12:00pm CDT